Paramaribo, the capital of Suriname, is a melting pot of cultures, and this diversity is vividly reflected in its local cuisine. The city offers a culinary adventure that blends flavors and traditions from around the world. Here’s a guide to some must-try dishes and dining experiences in Paramaribo:

Local Cuisine Highlights

Roti: Influenced by Indian cuisine, roti is a staple in Paramaribo. It consists of a flatbread served with curried chicken, beef, or vegetables, along with sides like potatoes and boiled eggs. The flavorful spices and tender meat make it a popular choice among locals and visitors alike.

Pom: Pom is a traditional Surinamese dish of Creole origin, often served at special occasions. It’s made from grated pomtayer root (similar to taro), chicken, and citrus juice, baked into a savory casserole. The result is a delightful mix of creamy and tangy flavors.

Bara: Bara is a delicious fried dough snack with origins in Indian cuisine. Made from flour and split peas, it’s seasoned with spices like cumin and garlic, then deep-fried until crispy. Often served with chutneys, it’s a perfect street food to try while exploring the city.

Saoto Soup: This Javanese-inspired soup is a comforting and aromatic dish. It features chicken broth, rice noodles, bean sprouts, and boiled eggs, topped with crispy fried potatoes and fried onions. The combination of textures and flavors makes it a beloved local favorite.

Chinese Surinamese Dishes: Paramaribo’s Chinese community has also contributed to the local culinary scene. Dishes like chow mein, lo mein, and sweet and sour chicken are widely available, often with a unique Surinamese twist.

Grilled Fish: Given Paramaribo’s proximity to the Suriname River, fresh fish is abundant. Grilled fish, typically seasoned with local herbs and spices, is a delicious and healthy option. It’s often served with sides like fried plantains and cassava.

Cassava Bread: Cassava is a versatile root vegetable that’s a key ingredient in many Surinamese dishes. Cassava bread, crispy and slightly chewy, is a popular snack or accompaniment to meals.

Where to Eat

Central Market:v For an authentic culinary experience, visit the Central Market. Here, you can sample a variety of local dishes, fresh fruits, and unique snacks. The bustling atmosphere adds to the experience.

Waterkant: The riverside area of Waterkant is lined with food stalls and small restaurants offering local delicacies. Enjoy your meal with a view of the Suriname River.

Blauwgrond: This neighborhood is known for its Javanese cuisine. Visit one of the many warungs (small family-run restaurants) to enjoy dishes like satay, bami, and nasi goreng.

Restaurants and Cafés: Paramaribo has a range of dining options from casual eateries to upscale restaurants. Places like ‘Garden of Eden’ and ‘Zus & Zo’ offer a mix of local and international cuisine in a relaxed setting.

Practical Tips

Trying Street Food: Street food is a big part of Paramaribo’s culinary culture. Don’t hesitate to try dishes from local vendors, but ensure the food is freshly prepared.

Dietary Preferences: Vegetarian and vegan options are available, especially in Indian and Javanese restaurants. Always ask about ingredients if you have dietary restrictions.

Spices and Heat: Surinamese cuisine is known for its flavorful spices. If you’re sensitive to heat, ask for milder versions of dishes. Paramaribo’s cuisine is a delicious journey through its diverse cultural heritage. From savory snacks to hearty meals, the city’s food scene offers something for every palate.